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TOTAL SKILLS SCHOOL
July 20-21, 2022
#SortinoLegacy
#PFP
#planetfastpitch
Summary:
This session provides instructions on the specific softball skills needed to make players ‘elite’.
Training sessions will be similar to those of a college pre-season.
Instruction includes hitting, bunting, base running, sliding, fielding, throwing and positional defensive play.
Mental training and goal setting sessions are provided.
Competitive events are included throughout the sessions.
Pitching and catching instruction will not be offered in this 2-day school. We recommend that pitchers and catchers attend this school for additional offense and defense work.
13 Training Hours!
Offense:
Exit Velocity- Build the Speed
Feet & Hips
Hitting IN or Out Pitches
Rotational Acceleration
Ground Force Reaction
Defining Your Game Plan
Squeeze & Slash
2 Strike Approach
Developing a Hitting Process
Patterns of an Opponent
Roles in a line up
Music in Hitting- Why
Practicing leads at Batting Practice
Blast Motion Assessments
Defense:
Rhythm & Timing
Improving Range
On the move- Infield or Outfield
Primary/ Secondary Plays
Double Play Footwork
Overhead Plays
Roles of Each Position
Communication System
Run Downs
Pick Off & Pitchout Footwork
Cuts & Relays
Positioning by Game Situations
Internal Clock
Base Coverages
Location:
Planet Fastpitch - Uxbridge, MA
Tuition:
$295
Dates & Times & Location:
Wednesday July 20, 2022 9:00am - 4:00pm
Thursday July 21, 2022 9:00am - 4:00pm
Age and Experience:
Athletes will be grouped by age and experience and must be at least 10 years of age and no older than 19 years old to be a participant in the softball school.
Schedule:
Wednesday July 20
9:00am - 11:45am Session 1
11:45am - 12:15pm Lunch
12:15pm - 2:00pm Session 2
2:00pm - 2:15pm The Famous Popsicle Break
2:15pm - 4:00pm Session 3
Thursday July 21
9:00am - 11:45am Session 4
11:45am - 12:15pm Lunch
12:15pm - 1:45pm Session 5
1:45pm - 2:00pm The Famous Popsicle Break
2:00pm - 3:15pm Session 6
3:15pm - 4:00pm Olympics & Closing Ceremony