Total Skills July 21 & 22, 2021

TOTAL SKILLS SCHOOL

July 21-22, 2021

#SortinoLegacy

#PFP

#planetfastpitch

Summary:

This session provides instructions on the specific softball skills needed to make players ‘elite’.

Training sessions will be similar to those of a college pre-season.

Instruction includes hitting, bunting, base running, sliding, fielding, throwing and positional defensive play.

Mental training and goal setting sessions are provided.

Competitive events are included throughout the sessions.

Pitching and catching instruction will not be offered in this 2-day school. We recommend that pitchers and catchers attend this school for additional offense and defense work.

13 Training Hours!

Offense:

Exit Velocity- Build the Speed

Feet & Hips

Hitting IN or Out Pitches

Rotational Acceleration

Ground Force Reaction

Defining Your Game Plan

Squeeze & Slash

2 Strike Approach

Developing a Hitting Process

Patterns of an Opponent

Roles in a line up

Music in Hitting- Why

Practicing leads at Batting Practice

Blast Motion Assessments

Defense:

Rhythm & Timing

Improving Range

On the move- Infield or Outfield

Primary/ Secondary Plays

Double Play Footwork

Overhead Plays

Roles of Each Position

Communication System

Run Downs

Pick Off & Pitchout Footwork

Cuts & Relays

Positioning by Game Situations

Internal Clock

Base Coverages

Location:

Planet Fastpitch - Uxbridge, MA

Tuition:

$295

Dates & Times & Location:

Wednesday July 21, 2021 9:00am - 4:00pm

Thursday July 22, 2021 9:00am - 4:00pm

Olympics & Closing Ceremony will be live-streamed!

Age and Experience:

Athletes will be grouped by age and experience and must be at least 10 years of age and no older than 19 years old to be a participant in the softball school.

Schedule:

Wednesday July 21

9:00am - 11:45am Session 1

11:45am - 12:15pm Lunch

12:15pm - 2:00pm Session 2

2:00pm - 2:15pm The Famous Popsicle Break

2:15pm - 4:00pm Session 3

Thursday July 22

9:00am - 11:45am Session 4

11:45am - 12:15pm Lunch

12:15pm - 1:45pm Session 5

1:45pm - 2:00pm The Famous Popsicle Break

2:00pm - 3:15pm Session 6

3:15pm - 4:00pm Olympics & Closing Ceremony (*live-streamed!)