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Planet Fastpitch
2008 Programs

Pitchers Catchers   Hitters   Total Skills


PITCHERS

The Futures Program
The FUTURES Program is a select program, with students that are chosen through an application process by Denise Davis. Students will be surrounded by high level athletes with similar work ethics and goals. The program is constructed, implemented by Denise and taught by the team of Denise, Megan and Kate.  It is a program developed to fully train the pitchers and catchers with the presentation of physical and mental strength and sports performance training, a martial arts seminar to focus on explosion, mechanics enhancement, timing work, speed measurements, plate strategy, alternate pitches, fielding position and overhand throwing, hitting and a total skills package.   The program will also include LIVE PITCHING/HITTING competition in the inner squad challenge.  Each session is 2.5 hours! 

Spin & Movement for Pitchers

Preseason Pitching  Workout Classes

Building the Pitcher

Catcher Training Program


Hitting Programs


Total Skills Circuit Training

 

VIP's receive a 10% discount on all 2008 programs

 

 

 

 

 

 

 

 

 


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